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Ghanaians advised to undertake regular exercise

Accra Aug 12, GNA - Nana Adu Mankata II, the President of the National Sports for all Association, has advised Ghanaians to exercise regularly to improve their fitness and strength to enhance their general wellbeing. He said physical exercise helped to burn a lot of calories and played a key role in improving one's health to prevent chronic dise ......

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Published By: modernghana. - Saturday, 12 August